Moving-induced stress and anxiety can profoundly impact the entire relocation endeavor. Likewise, injuries or strained familial relationships could further complicate matters. While it might not be feasible to prevent every conceivable issue that may arise during a move, there are measures you can take to preserve your health. Below, we’ll outline some tips on nurturing your physical, mental, and emotional well-being amidst the relocation process.

Graphic created by Move Central, movers in the Bay area.